The Princess Royal Trust Borders Carers Centre
If you are a carer, your local Carers' Centre may be able to help make things easier for you. Each centre delivers a wide range of local support services to meet the needs of carers in its community. These range from support services catered to the carer, the needs of the person you care for and the services your council may provide.
Carers have different needs and centres can assist you in information regarding health issues, entitlements, mobility, grants for holidays, equipment and support.
Phone: 01896 752 431
Email: fiona@borderscarers.co.uk
Website: http://www.borderscarerscentre.co.uk/
Bipolar Scotland
Galashiels Bipolar Self Help Group meets every 2nd Monday and is open to people with bipolar disorder and their families, friends and carers from anywhere in the Borders. Meetings are held in New Horizons Borders, Unit 10b Galabank Mill, Galashiels TD1 1PR. No need for referral.
Opening Hours: Gala Self-Help Group meets 5.30-7pm
Phone: 01415 60 20 50 Email: info@bipolarscotland.org.uk Website: www.bipolarscotland.org.uk
Borderline
Borderline is a confidential help-line for people with mental health needs across the Scottish Borders. It offers emotional and listening support for people who are bereaved, depressed, anxious, lonely, isolated or distressed.
Opening Hours: Mon - Fri 7:00pm-10:00pm; Sat - Sun 6:00pm-10:00pm
Phone: (Freephone) 0800 027 44 66
Hearing Voices Network
If you hear voices, the Hearing Voice Network can help. We offer information, support and understanding to people who hear voices and those who support them.
Phone: 01142 71 82 10 Email: nhvn@hotmail.co.uk Website: http://www.hearing-voices.org/
Samaritans
We know a lot about what can help you through tough times. We can help you explore your options, understand your problems better, or just be there to listen. It doesn't matter who you are, how you feel, or what has happened. If you feel that things are getting to you, get in touch.
Phone: 08457 90 90 90 Email: jo@samaritans.org
Website: http://www.samaritans.org/
Breathing Space
Anyone can feel down or depressed from time to time. You are not alone and talking about how you feel is a positive first step in getting help. So don't let problems get out of hand, phone Breathing Space where experienced advisors will listen and provide information and advice.
Opening Hours: Mon-Thurs 6pm-2am; Fri-Sun 6pm-6am
Phone: 0800 83 85 87 Website: www.breathingspacescotland.co.uk
We Are With You
Our aim is to transform the lives of people affected by drug and alcohol problems. Not only do we help the individual recover from their dependency, but we also offer support to those closest to them. Working with families and loved ones forms a major part of WAWY's treatment ethos.
Phone: 01869 75 78 43 Website: http://www.addaction.org.uk/
Mind
We are here to support you to make informed choices. We will listen to you and try to understand all the issues you are facing. Then we will give you information that is relevant to you and your situation. Our teams can send out printed information to you.