Wrist / Hand supported self management

Warning

General information and related documents

Versus arthritis. Looking after your joints. (OA general advice leaflet).

Versus arthritis. Hand and wrist pain.

NHS South Tees Hospitals. Median nerve exercises.

Advice and exercises on a range of conditions

Leaflets

NHSGGC. Sensory retraining program (information for patients).

NHS Salisbury. Understanding peripheral nerve injuries of the arm and hand.

NHSGGC. Hand exercises: theraputty. (Patient information).

Websites

British society for surgery of the hand. Hand disorders. (a range of patient information resources).

British society for surgery of the hand. Hand injuries. (a range of patient information resources).

Apps

NHS Chelsea and Westminster. Hand therapy. (Google play or App store)

Editorial Information

Last reviewed: 26/06/2024

Next review date: 26/06/2025

Author(s): Karen Glass.

Approved By: MSK Physiotherapy Extended Management Team

Reviewer name(s): Louise Ross, Alison Baird, Karen Glass.