Hip supported self management

Warning

General advice and exercises

Versus Arthritis. Hip pain information booklet 

Escape pain. Hip pain exercise.

Condition specific advice and exercises

Anterior, lateral or posterior OA

NHS Inform. Osteoarthritis of the hip information leaflet.

Lateral: Gluteal Tendon/Bursa/ITB

NHS Inform. Lateral hip pain leaflet.

Margot Physiotherapy. Gluteal strengthening playlist.

Websites

Versus Arthritis.  Hip pain.

Editorial Information

Last reviewed: 26/06/2024

Next review date: 26/06/2025

Author(s): Karen Glass.

Approved By: MSK Physiotherapy Extended Management Team

Reviewer name(s): Louise Ross, Alison Baird, Karen Glass.