Warning

This content is designed for the participants of the GGC Pain Management Programme. 

 

This is preparation for session 9.  Before your group session next week, please find below a list of activities we would like you to do.  

Communication Video (7min 30sec) 

Video script

 

Assertiveness Video (10min 9sec) 

Video script

Please refer to your workbook for the following worksheet:

  • Communication worksheet 

Session 9 manual external link icon

There is an accessibility view available for the manual.  Select the more options menu (shown as 3 dots) at the top right and choose accessibility view

 

Mindfulness

Mindfulness – Broadening Awareness at least 3 times this week. 

The guided practices are available on the Glasgow PMP practices page.

Activity

Try getting outside for some fresh air.

Editorial Information

Last reviewed: 21/11/2024

Next review date: 30/11/2025

Author(s): Pain Management Programme.

Version: 1

Author email(s): ggc.pain.management@nhs.scot.

Approved By: GGC Pain Governance Group

Reviewer name(s): Pain Management Programme.