The most common food allergens for children (>95% cases) are milk, egg, peanut, tree nuts, white fish, wheat and sesame.
Other allergies to consider are peas and other legumes.
Common food allergens covered by UK labelling law: | Rare food allergens covered by UK labelling law: | Common food allergens NOT covered by UK labelling law: |
Milk | Soya | Lentil |
Eggs | Lupin | Chickpea |
Peanut | Mustard | Kiwi |
Tree nuts | Celery | |
Wheat (gluten) | (Sulfites/Sulphites)* | |
Sesame | ||
Fish | ||
Shellfish and molluscs |
*Sulfites/Sulphites: Not a food allergy but covered by same labelling laws.
Children with unusual food allergens often have multiple food allergies, which include common foods as well.
It is rare to have an isolated, unusual food allergy.