CYP - how to use your elbow crutches

Warning

NHS Borders

How to contact us:

If you have any concerns about your child that you would like to discuss with a physiotherapist please contact us by completing a request of assistance form available from the NHS borders website www.nhsborders.scot.nhs.uk/paediatricphysiotherapy 

Paediatric Physiotherapy Department
AHP Hub
Borders General Hospital
Melrose
TD6 9BS
Telephone: 01896 827231


You may prefer to speak to your GP, Health Visitor or School who will be able to make a request for assistance
on your behalf. We are able to accept requests from anyone working with a child if the parents have not
consented

Find us on Facebook: Paediatric Physiotherapy Service – NHS Borders

"Information given on this site is not meant to take the place of a talk with your doctor or health worker."

Information for parents and children about.... how to use your elbow crutches

Leaflet produced by NHS Borders Paediatric Physiotherapy Service with thanks to Paediatric Physio, Poole
Hospital.

Weight bearing:

You will be told how much weight you are allowed to put through your affected leg

This will either be:

  • Full weight bearing
  • Partial weight bearing
  • Toe-touch weight bearing
  • Non weight bearing

How to use your elbow crutches

You will be measured and the crutches will be adjusted to the correct height for you. Do not change this, as this may make your crutches unsafe to use

Standing up and sitting down

Always keep your hands out of your crutches when trying to stand and sit so you don’t hurt your elbows or shoulders


1. Shuffle your bottom to the front / edge of the chair / bed
2. In one hand hold your crutches in a capital ‘H’ shape
3. Place your other hand on the chair / bed to help push up
4. Push up into standing using your unaffected leg, remembering your affected leg’s weight-bearing status
5. Once you have your balance, place one hand at a time through the loops on the crutches and hold onto the handles so they are pointing forward


6. Separate the crutches so they are slightly in front and put your weight down through the crutches
7. Reverse this for sitting down, ensuring you can feel the surface you are sitting onto, before attempting to sit down
8. Take your hands out of the crutches
9. Reach back with one arm, and lower yourself slowly.


To walk:

1. Place both your crutches slightly in front of, and out to the side of, your feet
2. Push down through your arms and crutches, hop or step your unaffected leg up to the crutches
3. Place the crutches one step ahead, and continue moving forward

4. Do not move your feet in front of your crutches as this can make you unsteady
5. To turn: slowly move around in small hops. Don’t try to swing round or pivot in one movement, as you may become unsteady


Stairs:

  • Where possible use the handrail and 1 crutch to complete stairs.
  • You can hold your other crutch in your hand or ask someone to carry it for you You can complete the stairs with 2 crutches or on your bottom if you find this easier
  • Your crutch/’s always stay with your affected leg

Going up:

1. Lead with your unaffected leg
2. Push down through your crutch/’s and handrail bringing your affected leg up next
3. Lastly bring your crutch/’s up to join


Going down:

1. Place your crutch/’s on the first step down
2. Lower your affected leg down in front of you
3. Push down through your crutch/’s and handrail bringing your unaffected leg to join


If a wheelchair is required for your child please contact the Red Cross using the following link: https://www.redcross.org.uk/get-help/borrow-a-wheelchair 

Editorial Information

Next review date: 31/07/2026

Author(s): Murray J.

Author email(s): jamie.murray@nhs.scot.

Approved By: Clinical Governance & Quality

Reviewer name(s): Murray J.