What therapies are recommended for birth trauma?

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Birth trauma
What therapies are recommended for birth trauma?

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Please get in touch with ann.wales3@nhs.scot with any questions.

If you have had a traumatic birth, you can talk to a member of the care team about your experience, for example the midwife, anaesthestist or obstetrician.

If you have a diagnosis of post-traumatic stress disorder after childbirth, specialist psychological therapies may help you. These include trauma-focused cognitive behavioural therapy or eye-movement desensitisation and reprocessing.

Single therapy sessions focused on ‘reliving’ a traumatic birth experience are not recommended.

Medication for anxiety may also help with symptoms of post-traumatic stress disorder, along with a talking therapy.