Over the course of a 12 month period and through the support of our one-to-one consultations, either in person or on the telephone, our Live Active Advisors will provide patients with the knowledge, tools and confidence they need to meet their physical activity goals.
A physical activity plan is tailored for each individual with Live Active Advisors on hand every step of the way offering techniques to cope with setbacks and advice on how to gain the right social support to keep them on track. This unique service is ideal for patients who are keen to make better lifestyle choices but need support to do so.
Live Active sessions provide patients with access to various activities including; Vitality classes, supervised gym sessions, swimming, health walks, to name but a few. Patients will also be offered access to wider NHS Greater Glasgow and Clyde support services including smoke free services.
Key features of Live Active are as follows –
- One-to-one consultations with a Live Active Advisor to discuss activity
- Support and advice to get started
- Supported activity sessions and follow ups
- Information and support to help with other behaviours if required e.g. healthy eating and weight management