GGC - 12 Week Pain Management Programme
Communication Video (7min 30sec)
Preparation for session 9
Warning
This content is designed for the participants of the GGC Pain Management Programme.
This is preparation for session 9. Before your group session next week, please find below a list of activities we would like you to do.
Please refer to your workbook for the following worksheet:
- Communication worksheet
There is an accessibility view available for the manual. Select the more options menu (shown as 3 dots) at the top right and choose accessibility view.
Mindfulness
Mindfulness – Broadening Awareness at least 3 times this week.
The guided practices are available on the Glasgow PMP practices page.
Activity
Try getting outside for some fresh air.