As a new year starts, we are ready to plan another series of "your breathing matters" sessions. The first meeting on Tues 27th Feb, 1-2pm, hosted by Michelle Duffy, Respiratory Nurse is your opportunity to help decide the programme for the coming year. We'd really welcome you there to share your thoughts and ideas. We need your input!
Date |
|
Topic |
Speakers - to be confirmed |
Feb 27th 2024 |
1-2pm |
Discussion about this years programme |
|
March 26th 2024 |
1-2pm |
INHALERS |
Inhalers are an important part of keeping your lungs healthy and some people take them every day. Are you sure you’re getting the best out of yours?
Come along and learn how with the NHS Highland Specialist respiratory nurse team.
|
April 30th 2024 |
1-2pm |
Activity/Breathlessness |
Any physical activity is good for our lung health. It can be a challenge though with breathlessness. Come along and hear how you can do it safely and easily. with Judith Colligan, Respiratory Physiotherapist from the NHS Highland Pulmonary Rehabilitation team. |
May 28th 2024 |
1-2pm |
Long Covid |
an opportunity to hear from the experts. Dr Carolyn Forsyth, Clinical Director and Andrea Douglas, Rehabilitation Physiotherapist, Long Covid Service will share their experience and take your questions.
You can e-mail points for discussion prior to the session or on the day, although please note it will not be possible to address individual medical issues in this session.
|
25th June 2024 |
1-2pm |
Dealing with chronic breathlessness |
The Respiratory Specialist Team will be joining this session will look at some of the causes. We’ll then spend time on some helpful practical approaches and we’ll explain why some medicines can be helpful. It’ll be an opportunity to hear from those who know what it feels like, and some of the things that are helpful to them.
|
30th July 2024 |
1-2pm |
Oxygen use |
Shellie Hamilton, Specialist Respiratory Nurse in Raigmore will look at what it is and what it does, what it helps and what it doesn't. We'll also hear from Andy Gingell, who has been using it for some years now and will share his experience of it.
|
27th July 2024 |
1-2pm |
COPD |
In this session, our respiratory consultant and nurse will be looking at COPD with a focus on exacerbations or flare ups as they're sometimes called.
What are they? What are the causes? How do we recognise them? What should we do about them? How can we avoid them?
If you have any questions please feel free to send before the session or ask it on the day
|
30th October 2024 |
1-2pm |
Chronic cough |
This month Judith Colligan, Respiratory Physiotherapist will run a session about "Chronic cough" and techniques to help manage it.
|
If you would like to attend the a session please use the link https://forms.office.com/e/RkH9kDWtHq?origin=lprLink
You are welcome to sign up for just one session, or all of them, depending on your needs and interests. If you would like to suggest other topics, please let us know at: nhsh.communityrespiratoryteam@nhs.scot
Possible topics for future sessions might include:
- Support groups and peer support groups available in the Highlands and how they can help
- Identifying and managing anxiety and looking after your mental wellbeing
- Respiratory conditions – diagnosis, treatment, progression
- Advice about discussing what matters to me and advanced care planning
- What to do when you have a flare up – medication and other interventions
- What you should expect from your GP and practice nurse
- How the specialist respiratory nurses work & what they have to offer
- When to call an ambulance & how the paramedics decide what to do next
- Advice about healthy eating including food choices, frequency, portion size
- Coping with loss and bereavement
- Caring for somebody with a respiratory condition and taking care of yourself
Technology: The Your Breathing Matters sessions will use the Near Me group video conferencing technology – which is very simple to use. All you need is:
- PC, laptop, smartphone or tablet
- Reliable internet connection
- Chrome, Safari or Edge internet browser
For more information about using Near Me, please visit the national Near Me website, where you will find an FAQ and technical information. There is local Near Me information at: NHS Highland - Near Me and you can make a test call at: Near Me Test Call