Digital Interventions - adult

• Digital Interventions are suitable for all Adults aged 16+ presenting with a range of psychological difficulties including stress, anxiety, sleep and a range of specific presentations (see below for full list of programmes)
• Patients must have access to a computer/tablet/smartphone and be able to access the internet
• Patients must also have access to an email address

• • Digital interventions are unsuitable for anyone expressing thoughts of self harm or suicide, or where there are any documented/perceived risks
  • Patients should be willing to be pro-active in their treatment recovery and be able to use a computer programme

Supported versus unsupported programmes:

• Supported programmes come with tailored online reviews, risk management, and feedback to referrers upon discharge. These require a sci-gateway referral
• Unsupported packages are self-referral and do not come with reviews, risk management or feedback

1. Self referral Programmes- please provide patient with the website url:

• Sleepio for insomnia - sleepio.com/nhs
• Daylight for anxiety - trydaylight.com/nhs
• Silvercloud Wellbeing for stress, resilience, sleep, money worries, positive body image: https://wellbeing.silvercloudhealth.com/signup/  - patients will require an access code which is: Scotland2020

2.  Supported Programmes:

Refer via SCI Gateway...Mountainhall...Clinical Psychology...Psychology and choose Digital Interventions

Please ensure an email address has also been provided as we will be unable to progress the referral without this

SilverCloud supported programmes are as follows –

• Depression and anxiety
• Depression
• Generalised Anxiety
• Anxiety
• Health Anxiety
• Social Anxiety
• OCD
• Panic
• Phobia
• Perinatal Wellbeing
• Lung Conditions
• Heart Disease
• Diabetes
• Chronic Pain
• Arthritis
• Multiple Sclerosis
• Breast Cancer

For all queries related to digital interventions or to discuss a referral please contact: dg.ccbt@nhs.scot